Fresh Food vs Canned Food Essay

As children we often have no say in what we choose to eat. We were always taught to eat the food that was given to us on our plates. It’s not until we reach adulthood that we make conscious decisions on what we choose to consume. As adults we seem to indulge in the foods that make us happy, as well as the foods that will take the least amount of time out of our day to day schedule. Eating is an activity that we as humans do at least two times a day. We live in a world where the variety of food is immense, and we are responsible for what we eat. We choose what we would like to eat and how it will affect our bodies. The purpose of this essay is to compare and contrast the differences between eating fresh foods instead of canned foods. There are many different reasons to keep in mind when choosing canned or fresh foods, such as flavor, health benefits, accessibility and cost. The most notable difference between these two kinds of foods is their flavor. Fresh foods have great flavor and taste because they keep all their natural conditions. Nothing is added or taken away, just the simple taste that nature has provided. Canned foods however, lack a lot of its flavor characteristics due to the fact that there are chemical products added to the natural foods. It’s logical that fresh foods will have a greater taste and flavor when consumed, just because of the time in which they have been prepared. Comparing both types of foods we notice another difference, there is a health factor that affects both of them. Canned foods lose some of the original fresh food nutrients when stored, and also it has to be tinned with many conservatives and chemical factors that prolong the shelf life. In some instances, apparent freshness of the food could also become toxic if consumed too often. Yet another difference between these two types of foods is the cost and accessibility. Canned foods are much more expensive than fresh foods. One could easily say that buying a pound of fresh carrots would cost the average shopper twice the amount of money, than buying two cans of carrots for under a dollar. The benefit of buying tinned foods is there accessibility, for example, it is easier to go down to your local supermarket and pick up a few canned green beans, instead of finding a market that specializes in fresh foods. As time goes on, we as adults are always in a rush to get somewhere or to finish something. It’s no surprise that the most important factor to an everyday adult is that canned foods require less work to prepare than fresh foods, just open and serve. As we can see it comes down to a personal choice, based on the time each person has, the money and the importance he/she gives to his/her nutrition and health. Therefore it is important that you consider your possibilities and choose the best type of foods for your convenience and lifestyle.